Podcast Episodes

GLP-1s and the Freedom Nobody's Talking About

In this solo episode, Elizabeth explores what most people are missing about GLP-1s.

While these medications are often viewed as tools for appetite sup…

4 months, 3 weeks ago

GLP-1s Are Not Enough: Eat, Train & Protect Your Metabolism (with Dr. Mike Israetel)

In this episode, I’m joined by Dr. Mike Israetel—PhD in sports physiology, bodybuilder, and one of the most respected voices in muscle, metabolism an…

5 months ago

Why You Don’t Want to Lose Your Hunger on GLP-1

In this solo "mini-sode," Elizabeth McGann powerfully challenges one of the most common—and potentially harmful—misconceptions in the GLP-1 conversat…

5 months, 2 weeks ago

Before You Take GLP-1, Fix Your Gut (with Dr. Oscar Coetzee)

What if the real key to successful, sustainable weight loss isn’t starting a GLP-1—but fixing your gut first?

In this eye-opening episode, I sit down …

6 months ago

How to Use GLP-1 Without Losing Muscle (with Dr. Zhenqi Liu)

What if the biggest mistake people are making on GLP-1 medications isn’t the drug—but how they’re using it?

In this episode, Elizabeth sits down with …

6 months, 2 weeks ago

GLP-1 for Severe Obesity, PCOS and Binge Eating Disorder (with Rachael Gullette)

If you've been hearing about GLP-1 medications and wondering whether they might help you—but you feel nervous, skeptical, or unsure—this episode is a…

7 months ago

How to Stop GLP-1's Without Gaining the Weight Back (with Dr. Holly Wyatt)

One of the biggest fears women have when starting GLP-1 medications isn't losing the weight —it's what happens after.

Do I have to stay on this foreve…

7 months, 2 weeks ago

Holistic GLP-1 Success Story: 140 lbs Down, The Breakthrough (with Shelley Carling)

In this deeply personal and inspiring episode, Elizabeth sits down with her dear friend, former co-host, and creative collaborator Shelley Carling fo…

8 months ago

9 GLP-1 Truths I Wish I'd Known Sooner (From a 52-Year-Old Nutritionist)

If you've been doing everything "right" and your body still feels stuck…This episode is for you.

Low energy.

Weight that won't budge.

Bloating, joint …

8 months, 1 week ago

Rethinking GLP-1's for Inflammation, Thyroid and Hormone Health (with McCall McPherson)

In this episode of The Holistic GLP-1 Podcast, Elizabeth sits down with McCall McPherson, PA—founder of Modern Thyroid Clinic and Modern Weight Loss—…

8 months, 4 weeks ago