Podcast Episodes
Back to SearchThe Real Reason You’re Indecisive (and How to Fix It with One Exercise)
In this episode, Lindsey welcomes bestselling author and conscious leadership expert Robert Glazer for a soul-deep dive into the power of personal core values. Get ready to shift your mindset, uncove…
Published on 4 weeks, 1 day ago
How Love, Sex, and Friendships Really Change From Your 20s to 30s
In this episode, K+L get real about navigating life transitions from their twenties into their thirties. They cover career shifts, evolving perspectives on love and sex, changing friendships, and wel…
Published on 1 month ago
Work with Your Cycle: Boost Energy, Mood and Fertility
In this episode, Lindsey sits down with Dr. Sarah Hill, award-winning researcher + author of This Is Your Brain on Birth Control + her new book The Period Brain. Sarah shares what’s really happening …
Published on 1 month ago
Three Simple Practices That Transformed My Marriage + Deepened Our Connection
In this heartfelt solo, Lindsey shares the three unexpected shifts that completely transformed her marriage in the midst of new parenthood, big life moves, and career changes. She opens up about sacr…
Published on 1 month, 1 week ago
How I Found God: My Story of Faith
In this special solo episode, Krista gets deeply personal about her evolving relationship with God. She shares the fears she once held about surrendering, and how simplifying her spiritual practice h…
Published on 1 month, 1 week ago
No More Situationships, Attract Your Committed Guy with Ben Hart
In this episode, K+L sit down with Ben Hart, dating coach + content creator, whose fresh perspective on dating has taken TikTok by storm. Ben shares how to navigate today’s swipe-heavy world with con…
Published on 1 month, 2 weeks ago
Why Cellular Health is The Real Fountain of Youth + Longevity
In this episode, K+L sit down with Jess Kane, CMO of BodyBio, as she opens up about her healing journey, from wild party days + health struggles to becoming a leader in the wellness industry. Jess sh…
Published on 1 month, 2 weeks ago
The Secret Language of the Universe: How To Decode the Signs Around You with Dr. Tara Swart
In this episode, Krista sits down with Dr. Tara Swart, PhD neuroscientist and Oxford-trained medical doctor, to explore the healing magic of ancient wisdom + the neuroscience behind manifestation. Pl…
Published on 1 month, 3 weeks ago
What We’re Missing About Our Kids’ Emotions (and How To Tune In)
Ever wonder what’s happening inside your child’s mind when big feelings take over? In this episode, Lindsey chats with Alyssa Campbell, emotional development expert, coauthor of Tiny Humans, Big Emot…
Published on 1 month, 3 weeks ago
How To Feel Good Where You Live (While Calling in Your Future Dream Home)
In this solo episode, Lindsey gets real about her journey balancing city hustle with spiritual self-care rituals. If you’ve found yourself craving a nature fix while living that fast-paced urban life…
Published on 2 months ago