Podcast Episodes

Wait for one you like

You don't have to take every opportunity that comes

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2 years, 5 months ago

Theme parties aren't just for kids

Give your gatherings a purpose and have more fun

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2 years, 5 months ago

Second Cup: Try something scary

Emotional intensity can stretch the experience of time

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2 years, 5 months ago

Introducing: The Puzzler with A.J. Jacobs

Listen up, Before Breakfast fans! We are super excited about a brand-new podcast called The Puzzler. It's a daily show jam-packed with, you guessed i…

2 years, 5 months ago

Second Cup: Finish the job

Once you've started, completing a task might be more efficient than stopping

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2 years, 5 months ago

A good week starts on Friday

Set yourself up for success

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2 years, 5 months ago

Broaden your time horizons

Think 168 hours, not 24, and life feels more doable

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2 years, 5 months ago

How to get 8 hours of sleep

Great days start the night before

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2 years, 5 months ago

Inscribe books

How to make a gift more meaningful

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2 years, 5 months ago

Spend a night on memory lane

Make an ordinary evening special with intentional nostalgia

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2 years, 5 months ago