Podcast Episodes
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When were you last there?
Before reviving an old goal, check if you can recreate the conditions
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2 months, 2 weeks ago
Go outside for the sunset
Experience a moment of awe, and make your evenings more intentional
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2 months, 2 weeks ago
Try things out, with Monica Nassif
Monica Nassif, founder of the Mrs. Meyers brand, shares productivity tips and the wisdom of small experiments
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2 months, 3 weeks ago
Find an idea partner
Bouncing ideas off someone makes coming up with ideas more fun
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2 months, 3 weeks ago
Like taking three weeks off work
Devoting a little bit of time daily to a goal will add up
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2 months, 3 weeks ago
Second Cup: Loop for understanding
How to turn down the temperature on challenging conversations
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2 months, 3 weeks ago
Second Cup: Make shallow questions deeper
Invite connection by tweaking the usual small talk
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2 months, 3 weeks ago
Aim for better
Don't aim for perfection; just aim for a little more than you are doing now
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2 months, 3 weeks ago
If you have to rush, there isn't time
A better way to think about what can and can't fit in a schedule
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2 months, 3 weeks ago
Stop rushing, with Jenna Free
ADHD expert and therapist Jenna Free shares how to be more calm and effective
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2 months, 4 weeks ago