Podcast Episodes
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Learn a great karaoke song
Have more fun by learning to sing something confidently
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Published on 1 year, 10 months ago
Reshape a memory
Retell a painful story to highlight your best traits
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Published on 1 year, 10 months ago
Say 'I love you' more often
There's no point in being stingy with affection
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Published on 1 year, 10 months ago
What do you think we can do about that?
Look for solutions instead of just complaining
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Published on 1 year, 10 months ago
Exercise your social muscles
Practice any social skills that happen to be weak
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Published on 1 year, 10 months ago
Second Cup: How busy people can meet someone special
A listener asks how to find time to date
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Published on 1 year, 10 months ago
Second Cup: Plan a great weekend for free
No (or very low) cost ways to create rich memories
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Published on 1 year, 10 months ago
This is not a real emergency
For many work tasks, the stakes are not that high
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Published on 1 year, 10 months ago
Ask for the slideshow
People love to share pictures of good things in their lives
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Published on 1 year, 10 months ago
Get it all down
Writing down future tasks makes them feel less overwhelming
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Published on 1 year, 10 months ago