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Second Cup: Big goals, little steps
Conquer procrastination by breaking a big goal into small chunks
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Published on 1 year, 7 months ago
Second Cup: Do the tough stuff first
The case for just getting it over with
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Published on 1 year, 7 months ago
It doesn't have to be fancy
Sometimes simple solutions make everyone happy
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Published on 1 year, 7 months ago
Make it an easy yes
Answer any questions or concerns upfront
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Published on 1 year, 7 months ago
Make boundaries positive
Say what you will do, not what you won't
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Published on 1 year, 7 months ago
Say no for a while
Test drive big changes to your schedule
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Published on 1 year, 7 months ago
Respond even if you can't answer
Let people know you got the message
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Published on 1 year, 7 months ago
Second Cup: How to get more ideas
Stumped? A simple strategy will nudge more breakthroughs.
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Published on 1 year, 7 months ago
Second Cup: Stay afloat when life is overwhelming
A listener asks how to cope with too much work and too little time.
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Published on 1 year, 7 months ago
Make produce an easy snack
How to make healthy food more appealing
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Published on 1 year, 7 months ago