Podcast Episodes
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Second Cup: Take a 36-hour vacation
Getting away doesn't require taking time off work
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1 year, 4 months ago
Find new ways to do nothing
Figure out the rest that your body and mind need
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1 year, 4 months ago
Curate your Netflix queue
Make screen time more meaningful
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1 year, 4 months ago
Make space for friendship, with Anna Goldfarb
Friendship expert Anna Goldfarb shares tips for deepening relationships with friends
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1 year, 4 months ago
Stick to the agenda
How to make meetings more efficient, even if you're not in charge
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1 year, 4 months ago
Eliminate a round trip
One way to spend less time in the car
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1 year, 4 months ago
Second Cup: Just get to three
Often can be more doable than always
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1 year, 4 months ago
Second Cup: How not to crash on weekends
Don't build up a sleep debt during the week
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1 year, 4 months ago
How to be optimistic about the new year
Start working on anything good you'd like to see in the future
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1 year, 4 months ago
Adults can enjoy parallel play too
Spend time with friends while you each do your own thing
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1 year, 5 months ago