Podcast Episodes

Something might be more relaxing than nothing

Since it's impossible to do nothing, figure out what you'd find relaxing and enjoyable

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Published on 1 year, 2 months ago

Second Cup: Prepare for a grief anniversary

Know what you'll do when the calendar comes around

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Published on 1 year, 2 months ago

Second Cup: Feed your mind

Be sure to consume whatever you aim to produce

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Published on 1 year, 2 months ago

Start the wait

If you'll need to wait for something or someone else, start the wait as soon as possible

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Published on 1 year, 2 months ago

The known is less scary than the unknown

Get clear on what's coming up, so it feels less overwhelming

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Published on 1 year, 2 months ago

Build the deep work habit, with Cal Newport

Season 1

Productivity expert and computer science professor Cal Newport shares tips for being more focused

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Published on 1 year, 2 months ago

Don't buy time to do low paid work

Choose fulfilling tasks for your non-working hours

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Published on 1 year, 2 months ago

Make it worth the commute

Match the right work to the right place

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Published on 1 year, 2 months ago

Second Cup: Have a no re-heat morning

Yes, you can enjoy an uninterrupted cup of coffee

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Published on 1 year, 2 months ago

Second Cup: This is when you get stronger

Stay motivated when things get tough

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Published on 1 year, 2 months ago