Podcast Episodes

Enjoying your morning routine, with Deirdre Fitzpatrick

Morning news anchor Deirdre Fitzpatrick talks about creating a schedule with time for all your interests

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Published on 9 months, 3 weeks ago

What's on the horizon?

Knowing what's coming up can help you get through tough times

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Published on 9 months, 3 weeks ago

Think about what you'd take

Knowing what you'd need in an emergency can make a stressful situation a little less bad

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Published on 9 months, 4 weeks ago

Second Cup: Schedule yourself first

How to make sure you do the work

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Published on 9 months, 4 weeks ago

Introducing: Quiet Please! With Mel Reid and Kira Dixon

Golf is life’s cheat code, and it’s not just for the dads, Brads, and Chads. Mel Reid and Kira Dixon are keeping you up to date on the golf haps, with spicy takes and conversations with incredible pe…

Published on 9 months, 4 weeks ago

Second Cup: You can always quit tomorrow

Try sticking with your new habit for one more day

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Published on 10 months ago

Do unto others as they have done unto you

Sometimes people show you the way they'd like you to show kindness to them

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Published on 10 months ago

Say yes to an open hour

See what you'll do when you don't do the obvious to-dos

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Published on 10 months ago

How to stress less and be gentle on yourself, with Courtney Carver

Minimalism expert Courtney Carver shares tips on building habits, organizing life, and getting the stuff under control

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Published on 10 months ago

Plan for transition time

Moving between activities takes time, so best to build it in

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Published on 10 months ago