Podcast Episodes
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Visualize a specific date
Picture exactly when you will have accomplished a goal
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Published on 8 months, 3 weeks ago
How to read the classics, with Emily Kwilinski
Shakespeare scholar and magazine editor Emily Kwilinski shares why to add older books to your to-be-read list
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Published on 8 months, 3 weeks ago
What can I own, not how can I help
Embrace vertical ownership to share the mental load
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Published on 8 months, 3 weeks ago
Set quarterly goals
Get motivated by a visible finish line
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Published on 8 months, 3 weeks ago
Second Cup: Make time for you a habit
Create the space for figuring out your passions
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Published on 8 months, 4 weeks ago
Second Cup: Like all but 20 percent
No job is perfect, but much of it should be good
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Published on 8 months, 4 weeks ago
Track downtime at work
Know what your workdays look like, so you can take advantage of unexpected time
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Published on 9 months ago
Micro-adventures make downtime more fun
Figure out what you can do at home, or in small bits of time
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Published on 9 months ago
Try tiny experiments, with Anne-Laure Le Cunff
Neuroscientist Anne-Laure Le Cunff shares tips for taking little steps to make life better
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Published on 9 months ago
A better way to clear the decks
Get started on tomorrow's little tasks today
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Published on 9 months ago