Podcast Episodes
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Second Cup: Switch up your exercise routine
A little variety can keep you engaged
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7 months, 2 weeks ago
Save your symptoms for the doctor
Health ailments don't need to dominate every conversation
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7 months, 2 weeks ago
Share low stakes hot takes
Get people talking by figuring out what unimportant matters get them worked up
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7 months, 2 weeks ago
Introducing: Health Stuff
Hi, Before Breakfast listeners! We're excited to share with you a sneak peek at iHeartPodcasts' latest release, Health Stuff!
Health Stuff: On Health…
7 months, 3 weeks ago
Creating excellent conversations, with Charles Duhigg
Communcations expert Charles Duhigg shares tips for making conversations more productive
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7 months, 3 weeks ago
Is it for now or forever?
A new normal requires a different approach than a temporary time crunch
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7 months, 3 weeks ago
Conversation breeds conversation
The more you talk with people, the more you have to talk about
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7 months, 3 weeks ago
Second Cup: Be smart about your fears
Sometimes fears are useful
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7 months, 3 weeks ago
Second Cup: Study ahead of time
Preparation makes experiences more enjoyable
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7 months, 3 weeks ago
Make friends for your ideas
Socialize your ideas with people before you propose them formally
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7 months, 3 weeks ago