Podcast Episodes
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The secret to sticking with things
Big projects become doable when each step is easy and (relatively) pleasant
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6 months, 2 weeks ago
Second Cup: Make little moments festive
Add some holiday spirit to everyday life
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6 months, 2 weeks ago
Second Cup: Build in life maintenance time
Managing your life and your household is a real job that takes real space in a schedule
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6 months, 3 weeks ago
Shop more mindfully
How to make sure holiday sales are actually saving you money
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6 months, 3 weeks ago
What do you want to be grateful for?
Gratitude can be a pro-active practice
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6 months, 3 weeks ago
Redefining productivity, with Natalie Nixon
Natalie Nixon, CEO of Figure 8 Thinking, shares how to move, think, and rest throughout the day
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6 months, 3 weeks ago
A task is a noun plus a verb
A clear to-do list tells you exactly what you need to do
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6 months, 3 weeks ago
Figure out how much time is actually available
Only a few hours of each workday will be available for anything beyond the routine
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6 months, 3 weeks ago
Second Cup: This is resolution preseason
Practice your goals to increase the chances of success
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6 months, 3 weeks ago
Second Cup: Someday you'll be telling this story
This mindset can make a long process less discouraging
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6 months, 4 weeks ago