Podcast Episodes
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Stop rushing, with Jenna Free
ADHD expert and therapist Jenna Free shares how to be more calm and effective
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1 week, 3 days ago
What's most consequential?
If you can't do everything on your to-do list, make sure you do the right things
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1 week, 4 days ago
Choose a spot for spillover work
How to keep busy work weeks from disrupting your life
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1 week, 5 days ago
Second Cup: Mind your manners online
Saying please and thank you go a long way everywhere
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1 week, 6 days ago
Second Cup: Make a someday/maybe list
Capture tasks you don't need to do now
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2 weeks ago
Stop and savor the flowers
Spring is fleeting, but a few strategies can help slow time down
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2 weeks, 1 day ago
Host a book swap
Find new homes for old favorites
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2 weeks, 2 days ago
Celebrating 7 years of Before Breakfast
Laura shares her favorite advice from the first year of Before Breakfast
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2 weeks, 3 days ago
Don't leave it all on the field
Aim for sustainability if you have a full life
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2 weeks, 4 days ago
Is it a hobby or a necessity?
Even if something has to be done, maybe it can be done for less time
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2 weeks, 5 days ago