Podcast Episodes

Second Cup: Think savory for the holidays

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4 months, 2 weeks ago

Second Cup: Choose a gift of the year

Giving everyone something similar can be thoughtful-- and fast

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4 months, 3 weeks ago

When you look back on this year

Think about what you want to remember, so you can make these priorities happen

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4 months, 3 weeks ago

Prep for weekend downtime

Go into your weekends with ideas for low-key fun

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4 months, 3 weeks ago

Making the most of our time, with Lewis Hatchett

Lewis Hatchett, a former pro cricket player and host of the MindStrong podcast, shares his strategies for success

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4 months, 3 weeks ago

Here's what I'm excited about

Let people know what you're excited about, so they can get excited too

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4 months, 3 weeks ago

What to do with a time windfall

Make the most of unexpected free time

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4 months, 3 weeks ago

Second Cup: Often, rather than always

Most of the time is usually good enough

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4 months, 3 weeks ago

Second Cup: Switch up your exercise routine

A little variety can keep you engaged

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4 months, 4 weeks ago

Save your symptoms for the doctor

Health ailments don't need to dominate every conversation

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4 months, 4 weeks ago