Podcast Episodes
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Mirroring
A useful technique to get to the heart of what someone is sharing is to curiously repeat back the last thing they said.
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1 year, 6 months ago
"Say yes."
Don't shy away from the inconvenient, scary, or challenging thing that you soul screams for.
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1 year, 6 months ago
Transition Fast
Create faster-paced days and expand your capacity with intentional time-management.
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The 9 Super Ha…
1 year, 6 months ago
The 'Then' Version and 'Now' Version Of You
When you look at who you used to be as an entirely different person, you are free to become whoever you want to be now.
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1 year, 6 months ago
Feel Good About Your Choices
A good choice is less about getting a good result and more about having the right intentions and following through to the best of your abilities.
Ne…
1 year, 6 months ago
Weekend Recap 9/2 - 9/6
This week's episodes:
Unconscious Rationalization (For Better And Worse) The Science Of Self-Efficacy The Thing Everyone Notices About You …1 year, 6 months ago
"By failing to prepare, you're preparing to fail."
Lacking preparation will likely lead to poor results, but poor results are rich in learning!
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1 year, 6 months ago
Why Zebras Don't Get Ulcers
Modern life presents psychological threats that chronically activate our evolutionary stress response to physical danger.
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1 year, 6 months ago
The Thing Everyone Notices About You
What other people see in you is a representation of your unconscious energy.
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1 year, 6 months ago
The Science Of Self-Efficacy
Self-efficacy is a sense of belief that you have what it takes to rise to the task.
The simple daily process I use to catalyze my growth: Learn abou…
1 year, 7 months ago