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Make This Thanksgiving The Most Thankful Yet
3 ways to make your Thanksgiving special include sending personalized gratitude messages, making deep moments of acknowledgment in person, and apprec…
10 months, 4 weeks ago
Weekend Recap 11/17 - 11/21
This Week's Episodes:
Desirability, Viability, Feasibility Desensitization Over Time Why Do Challenges Work? A Never-Ending Cycle Of Awareness And Act…11 months ago
Learn, Burn Return
When you make a mistake and need to lock back in... Learn from the mistake, burn the memory, and return to full-focus.
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11 months ago
A Never Ending Cycle Of Awareness And Action
The self-growth fly-wheel involves becoming aware of what you want to do, taking action, and reflecting on how it went.
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11 months ago
Why Do Challenges Work?
When you take on challenge, you step into an altered environment that helps you show up more committed, disciplined, and focused.
Want to learn more a…
11 months ago
Desensitization Over Time
What was unacceptable becomes commonplace, and what used to break our heart becomes something we grow used to overtime.
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11 months ago
Desirability, Viability, Feasibility
Most people jump to what something looks like in practice (to assess viability and feasibility), but the first test to pass relates to desirability.
W…
11 months ago
SISD #72 - Identity Shifts with Anthony Trucks
In this conversation Anthony Trucks shares how identity works - from the shifts we make throughout the day to the way beliefs are forged, emphasizing…
11 months, 1 week ago
Weekend Recap 11/10 - 11/14
This Week's Episodes:
Reinventing Yourself Becoming Wiser Or Wounded What If You Could Snap Your Fingers… How To Stop Being Overstimulated The Unconsc…11 months, 1 week ago
The Unconscious Mind's Fight For Safety
Every motivation and expression of desire traces back to our fundamental need for safety.
Was this helpful? If so then you need to check out the 7 Fun…
11 months, 1 week ago