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Worrying Isn't Helpful
Worrying Isn't Helpful

Fear informs a decision, but worry is an unnecessary preoccupation without action.


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5 months, 2 weeks ago

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“A fit body, a calm mind, a house full of love.”
“A fit body, a calm mind, a house full of love.”

Health, peace, quality relationships - some of the best thing in life must be earned.


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5 months, 2 weeks ago

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You Are Not Your Thoughts
You Are Not Your Thoughts

Don't believe every thought you think - because thoughts are the byproduct of your current environment and years of conditioning - and not who you ar…

5 months, 2 weeks ago

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Right Way Vs Better Way Orientation
Right Way Vs Better Way Orientation

A growth mindset is evidenced by being open to finding a better way to do things, while a fixed mindset is revealed when someone continues wanting to…

5 months, 2 weeks ago

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Making Positive Action Default
Making Positive Action Default

You must design your environment to support consistent action until your mind integrates it unconsciously as something you do by default.


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5 months, 2 weeks ago

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Weekend Recap 10/6 - 10/10
Weekend Recap 10/6 - 10/10

This Week's Episodes:

Confidence Is Built In Private The 4 Types Of Stuck How I Put The Cookie Down You Don’t Need More Time, You Need More Deadlines …

5 months, 3 weeks ago

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The Seed Of Equal Or Greater Benefit
The Seed Of Equal Or Greater Benefit

Underlying every setback, challenge, and disappoint is something better than you imagined - you just don't have the awareness to see it in the moment…

5 months, 3 weeks ago

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You Don't Need More Time, You Need More Deadlines
You Don't Need More Time, You Need More Deadlines

Strangely enough, the best way to get more done is to give yourself less time to do it.


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5 months, 3 weeks ago

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How I Put The Cookie Down
How I Put The Cookie Down

Clearly defining your goals and standards removes any room for misinterpretation, and forces you to get honest about your choices.


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5 months, 3 weeks ago

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The 4 Types Of Stuck
The 4 Types Of Stuck

You get unstuck by knowing what you want, what to do next, how to do it, and overcoming the resistance you feel to doing it.


Need a place to kickstart…

5 months, 3 weeks ago

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