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Environmental Interventions
You can effectively design your environment by answering 4 questions: What's the real problem? What's the constraint? What are some ways to address t…
4 months, 1 week ago
Weekend Recap 6/1 - 6/5
This Week's Episodes
The Cake Metaphor Of Changing Your Life Don’t Waste A Good Crisis The Similarities Between New Year Resolutions And Finding Purpo…4 months, 1 week ago
Get Outside Of The Box To Think Outside Of The Box
The ideas you come up with are naturally derived from your present circumstances - you need to get outside of the box to think outside of the box.
Was…
4 months, 2 weeks ago
The Thing You’re Avoiding Isn’t As Hard As You Thought It Would Be
The idea of something is often much more complicated or difficult than the reality of doing it - and the only way to discover the difference is to ge…
4 months, 2 weeks ago
The Similarities Between New Year Resolutions And Finding Purpose
Our natural tendency is to adopt an all or nothing mindset but it sets us up for failure, particularly as it relates to changing our lives and changi…
4 months, 2 weeks ago
Don't Waste A Good Crisis
The challenging things that happen to you are a fertile soil for growth and transformation when you lean into them.
Was this helpful? If so then you n…
4 months, 2 weeks ago
The Cake Metaphor Of Changing Your Life
Change your life involves knowing what to do (getting the right recipe), doing it (cooking the food), and receiving feedback to improve efforts (tast…
4 months, 2 weeks ago
Weekend Recap 5/25 - 5/29
This Week's Episodes
The Two Greek Words For Life You're Always Making An Impact Applying A Recall Strategy My Friend Markus And His Standards What Is…4 months, 2 weeks ago
What Is The Most Loving Thing To Do?
Making decisions and acting from a place of love isn't foolproof, but it's the best source of navigation that we've got.
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4 months, 2 weeks ago
My Friend Markus And His Standards
Be inspired by others who hold themselves to a higher standard but don't blindly copy - it's important to still get clear on where you want to keep y…
4 months, 3 weeks ago