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412: Matt Chandler on Hitting a Wall, The Chaos of Brokenness, Living Emotionally Muted, The Anatomy of a Moral Failure, Finishing Well, and Why We Need a More Robust Theology of Suffering
This week, Matt Chandler opens up about hitting a wall in 2022 and the emotional toll it took on him. We'll discuss the dangers of living a life emot…
1 year, 7 months ago
411: Chuck DeGroat on Why We've Been Habituated for Disconnection, The Sympathetic Nervous System Storm, Why Trauma Thrives in Isolation, How to Partner with Your Nervous System to Heal, and Why Self-Hatred is Usually an Old Voice
This week, we're diving deep into the psychology of connection and healing with author and therapist, Chuck DeGroat. Chuck's insights on the root cau…
1 year, 7 months ago
410: Nona Jones on the Roots of Rejection, Patterns of Self-Sabotage, Why Behavior is an Outgrowth of Beliefs, Taking Thoughts Captive vs. The Power of Positive Thinking, and The Two Types of People in Your Life
People who crumble beneath the weight of rejection never realize their full potential, but people who learn to use rejection as a catalyst experience…
1 year, 7 months ago
409: Dr. Henry Cloud on Why He Hates Self-Help, Why Structure in Life Drives Our Performance, Why Things Get Worse Before They Get Better, How Tears Drain Trauma from Our Neurophysiology, and Stupid Interpretations of Scripture that Keep Us Stuck
Dr. Henry Cloud is back, and this week, he and I will unpack why he hates the term "self-help" and why structure in life drives our performance. See,…
1 year, 7 months ago
408: Christy Osborne on How Addiction Forms Us, The Anatomy of Addiction, Why Shame Intercepts Self-Compassion, and What Science Says About Alcohol Consumption
It's episode 408 of the podcast, and today, Christy Osborne joins us to talk about addiction, specifically, how addiction forms us, why shame interce…
1 year, 8 months ago
407: Debra Fileta, M.A., L.P.C., on Self-Neglect, Why Burnout is So Prevalent, and Self-Care vs. Soul Care
It's episode 407 of the podcast, and this week, I'm excited to welcome back my friend, professional counselor Debra Fileta. In our fast-paced culture…
1 year, 8 months ago
406: Hannah Brencher on Why You Can't Manage What You Can't Measure, Why We've Swapped Availability for Accessibility, How to Break-Up Well, Mono-tasking Not Multitasking, Why We Are Voyeuristic, and Why the Issues of Our Hearts Aren't Pieces of Content
This week, I'm excited to welcome back one of my closest friends, Hannah Brencher, to discuss why you can't manage what you can't measure and why we'…
1 year, 8 months ago
405: Carlos Whittaker on Overcoming Dullness in Your Soul, Learning How to Let Go of False Responsibilities, What Going Screen-Free for 7 Weeks Did to His Brain, Wrestling with God, and the Fight Against Hypochondria
I'm so glad to have Carlos Whittaker with us this week. A lot of people are languishing in their souls these days. Between the state of the economy, …
1 year, 8 months ago
404: Graham Cochrane on Breaking Scarcity Thinking, What Shames Tells Us in Loss, How to Discern Seasons of Life, Minimalism, and Why We Don't Navigate Disappointment Well
It's episode 404 of the podcast, and I'm thrilled to welcome my friend Graham Cochrane to the show. Graham is a successful entrepreneur, TEDx and key…
1 year, 8 months ago
403: Christine Lakin on The Value of Repetition When No One Else is Watching, Embracing Slow and Steady Development, Playing Al Lambert on "Step by Step," and Letting Ego Lead vs. Staying Teachable
If you grew up in the 90's, and watched TGIF every Friday night, I think you're going to love today's episode. Christine Lakin joins us today. Best k…
1 year, 8 months ago