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PAIN and PTSD.

Season 1 Episode 33

TRAUMA affects us EMOTIONALLY and PHYSICALLY. Absent HEALTHY and ADAPTIVE ways of COPING, HURT risks expression in ongoing BODILY dimensions. Psych…

4 years, 7 months ago

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The PERSON You CANNOT Part With.

Season 1 Episode 32

You can always COUNT on YOU! As GOOD that sounds, it may not be, if your REALLY don't LIKE YOU. Self-talk can be incredibly DESTRUCTIVE, if predicate…

4 years, 7 months ago

Short Long
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PAIN and PTSD.
PAIN and PTSD.

Season 1 Episode 33

Trauma affects us emotionally and physically. Absent healthy and adaptive ways of coping, hurt is expressed in ongoing and oftentimes chronic dimens…

4 years, 7 months ago

Short Long
View Episode
The PERSON You Can't Part With!
The PERSON You Can't Part With!

Season 1 Episode 32

You can always count on you. As good that sounds, it may not be, if you don't LIKE you. Self-talk can be incredibly destructive if it is predicate mo…

4 years, 7 months ago

Short Long
View Episode
No APOLOGY Necessary!

Season 1 Episode 30

Being an "OVERAPOLOGIZER" places one in peril of TOO MUCH responsibility for things otherwise you have no control over. Taking nothing away from EMPA…

4 years, 7 months ago

Short Long
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Nerves BECOME You!

Season 1 Episode 29

Nervous is not our enemy. Rather it is what we choose to do with our nerves that determines whether or not others are not only open to us, but might…

4 years, 8 months ago

Short Long
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Flying Solo.

Season 1 Episode 28

Is being alone ALWAYS so bad? Not necessarily! No less, there is also ALWAYS an AUDIENCE to consider. This FEEDBACK helps us both determine what i…

4 years, 8 months ago

Short Long
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Online Dating.
Online Dating.

Season 1 Episode 27

As with everything in life, better to be optimistic versus pessimistic in Online Dating. Looking for perfection precludes finding the perfect one. Op…

4 years, 8 months ago

Short Long
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Online Dating

Season 1 Episode 31

Whether in regards to Online Dating of Life in General, optimists do best. Being afraid to risk by default eliminates opportunity. Simply, commit to …

4 years, 8 months ago

Short Long
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"Doppelganger" Bias.

Season 1 Episode 27

To be or not to be the same is a TRICKY bit of consideration. Uniqueness is derived contextually from the familiar. Overcoming human proclivity to f…

4 years, 8 months ago

Short Long
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