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SLEEP and Primary Psychological Self-Care.

Season 1 Episode 126

SLEEP is good! Poor SLEEP is BAD, and BAD for you! Sounds pretty BASIC and it is, if you begin with the notion of SELF-CARE. After that, then come…

2 years, 6 months ago

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Memories Made: The Golden Years.

Season 1 Episode 125

So what does it take to QUALIFY as the BEST YEARS of one's LIFE? Quite possibly nothing more than good memory and the willingness to stay POSITIVELY…

2 years, 6 months ago

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Better Forgotten!

Season 1 Episode 124

Maybe! Most likely NOT; if wanting to FORGET means we don't LEARN and GROW from it. Even worse; if FORGETTING makes us prone to ISSUES. Contact Us: D…

2 years, 6 months ago

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Romantic Nostalgia and Relationship Counseling.

Season 1 Episode 123

The COURSE to relational maturity follows the same course, regardless the number of partners or relations you've had. Staying or leaving, you'll sti…

2 years, 6 months ago

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Heroes and Extreme ALTRUISM: The deep-seated LOVE of others more than SELF!

Season 1 Episode 122

What does it take to SAVE a life? Maybe not so much a MATTER of thought or intention; rather, the LESS, the more likely one INSTINCTUALLY demonstrate…

2 years, 7 months ago

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They're OUT THERE; Just Say HI!

Season 1 Episode 121

Whether there are Extraterrestrials or not, it's always about relationships; NOT what DIVIDES, but what with BINDS us together! Contact Us; TheWORD…

2 years, 7 months ago

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You are What You Eat: The Connections between Diet and Anxiety!

Season 1 Episode 120

Yes, there is psychotherapy, psychiatry, but never forget the most essential of all, one's overall physical health and wellness. And as to health an…

2 years, 7 months ago

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Guided Imagery and Aphantasia.

Season 1 Episode 119

What's up with those who CAN'T imagine at will? It's called Aphantasia, and though it seems BAD, there may also be ADVANTAGES to not recalling too w…

2 years, 7 months ago

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Owning YOU in a Socially Mediated Age!

Season 1 Episode 118

Being FLUID, identity has always required some tending. Taking who you are and holding on as FAST as you can while the CURRENT of CHANGE requires we …

2 years, 8 months ago

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The Intimate Connection of Psychotherapy.

Season 1 Episode 117

Can PSYCHOTHERAPY be both INITIMATE and PERSONAL? It SHOULD be, and if it isn't then it's not being done to it's HIGHEST possible benefit. CONTACT US…

2 years, 8 months ago

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