Podcast Episodes
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Exercise and Breathing in the Time of Quarantine
In the time of unknown, we want to help educate you on what you can control. Your health and habits are crucial to adapting a healthy lifestyle. Join…
5 years, 10 months ago
Hormone Optimization for Longevity and Immunity
In this episode we will be discussing how you can use breathing exercises to calm down your nervous system. We will also be touching on how to improv…
5 years, 10 months ago
Gut Health
Did you know that you have as many good bacteria in your gut as bad bacteria? On Thursday we will have special guest, Nichole Dryer. Nichole is the S…
5 years, 10 months ago
Improving Your Cellular Communication for Better Immunity
The word "Immunity" has been a hot topic of interest, but what does it actually mean? On this episode, special guest Dr. Devan Oschmann, and our foun…
5 years, 10 months ago
How to Repair your Gut to Boost your Immunity
On this episode we will talk about what to look for in your blood labs, if you suspect that you have COVID-19. How co-infections (mouth, gut, Lyme or…
5 years, 10 months ago
How to Die Young at an Old Age
On this episode we will reveal how to fix your metabolic health. You will also learn the secrets to maintaining healthy cell structures and communica…
5 years, 10 months ago
How to improve joint health
If you are looking to improve your physical performance. Maybe your knees are creaky or shoulders hurt. Its 2020, and the medicine is here now to avo…
5 years, 11 months ago
How to Prevent more than the Coronavirus with out Vaccines
Sara Supinski LAc,. Sara specializes in peptides and how to use them based on specific medical conditions. On this episode we will be talking about b…
5 years, 11 months ago
How to use Coffee without Destroying your Brain
We will be discussing how coffee impacts your brain function and communication. Is coffee really that bad for you? We will also discuss bio hacking a…
5 years, 11 months ago
Transforming mitochondrial health for better,anti-agin
Regan Archibald is going to uncover why your mitochondria quit functioning. What is mitochondria you ask? Your mitochondria is the engine of your cel…
6 years ago