Podcast Episodes
Back to SearchA Strong PM Can Lead with a Chalkboard and a Conversation | Five Minute Friday
Season 10 Episode 15
What happens when the dashboards, templates, and systems are no longer enough?
This Five Minute Friday focuses on the difference between visibility an…
2 days, 13 hours ago
When the System Fails, Your Skill Shows
Season 10 Episode 14
When the System Fails, Your Skill Shows
If technology, dashboards, and systems disappeared tomorrow, could you still do your job?
This episode explores…
4 days, 18 hours ago
What You Say Yes To | Five-Minute Friday
Season 10 Episode 13
What You Say Yes To
Trying to do everything spreads your attention thin. This episode focuses on choosing the right things to say yes to so your time,…
1 week, 2 days ago
You Can’t Do It All, So Do What Matters
Season 10 Episode 12
You Can’t Do It All, So Do What Matters
We commit to too much, then wonder why nothing moves the way it should. This episode is about being honest abo…
1 week, 5 days ago
Why Caregivers and First Responders Feel it After | Five Minute Friday
Why Caregivers and First Responders Feel It After
You’ve carried others through their worst days. Now do the work so you can carry yourself through yo…
2 weeks, 2 days ago
When Everyone Relies on You: How to Show Up Without Burning Out
Season 10 Episode 11
This episode is for the "anchors"; those in scrubs, uniforms, or family living rooms who step in when it gets real. From navigating a cancer diagnosi…
2 weeks, 6 days ago
Dad Bod to Athletic: 3 Strength Standards for Men 40-50 | Five Minute Friday
Season 10 Episode 5
Are you a physical liability or a protector for your family? In this high-speed "Five Minute Friday" episode, Kevin Pannell breaks down the objective…
3 weeks, 2 days ago
The Discipline of Daily Movement
Season 10 Episode 4
The Discipline of Daily Movement
Movement is not about motivation, it is about identity and standard. In this Foundations Friday episode, Kevin focus…
1 month ago
Move Your Body: From Optional to Non-Negotiable
Season 10 Episode 3
Move Your Body: From Optional to Non-Negotiable
Building fitness into who you are will always outperform trying to motivate yourself every day. In thi…
1 month ago
Control Your Reactions Before They Control You
Season 10 Episode 2
This Foundation Friday, Control Your Reactions Before They Control You, builds on the concept of the space between reaction and response and brings …
1 month, 1 week ago