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#018 The Wim Hof method, cold exposure & immunity, and the freedom of going 'off-grid', with Emma Estrela (part 1).
Episode 18
Emma Estrela is an officially certified Wim Hof method instructor, and she is actually the only female level 2 instructor in the UK. She is a truly e…
6 years, 2 months ago
#017 Asking better questions and finding actionable wisdom through business challenges, with Nik Gray.
Episode 17
Nik Gray is a business coach with the world's largest business coaching firm 'Action Coach'. He has run his coaching business for 5 years now, workin…
6 years, 2 months ago
#016 Nurturing our relationships, distancing from negativity, and ways to manage your emotions, with Chuck Hogan (part 2).
Episode 16
Chuck Hogan is a neuro-strategist, a Tony Robbins senior trainer, and crew facilitator for Tony Robbins' events. I had the real pleasure to interview…
6 years, 2 months ago
#015 Thriving during uncertainty and building self improvement in challenging times, with Chuck Hogan (part 1)
Episode 15
Chuck Hogan is a neuro-strategist, a Tony Robbins senior trainer, and crew facilitator for Tony Robbins' events. I had the real pleasure to interview…
6 years, 2 months ago
#014 From scarcity to abundance: the mindset shift for personal development success, with Reem Kharbat.
Episode 14
Reem Kharbat is a strategist and business coach, helping ambitious entrepreneurs amplify their success. She is a successful entrepreneur helself, hav…
6 years, 2 months ago
#013 Daily meditation, Stoic practices, and how they lead to self improvement, with Chris Branch.
Episode 13
Chris Branch is an osteopath by profession, a successful business owner, a charismatic public speaker, a family man, a philosopher, and a keen medita…
6 years, 2 months ago
#012 How your business can impact the environment, marketing with intention, and the personal development benefits of investing in yourself, with Cameron Arsenault.
Episode 12
Cameron Arsenault is a marketing & business consultant, helping entrepreneurs learn the fundamentals of marketing to get their business known to the …
6 years, 2 months ago
#011 A shaman's viewpoint on coronavirus, the spirit of fear, and how they affect your personal development, with Northern Deer Alexander.
Episode 11
Northern Deer Alexander is a shaman, a spiritual teacher, and a healer. He is the founder of the spiritual school "World of wisdom and spiritual adve…
6 years, 2 months ago
#010 Holistic life coaching, soul connection, and personal development for authentic freedom, with Lampros Ioannou.
Episode 10
Lampros Ioannou is a holistic life & business coach and international speaker based in Cyprus. He has 10 years of experience in coaching, been traine…
6 years, 3 months ago
#009 On gratitude, fulfilment, and actionable wisdom from a Tony Robbins senior trainer, with Chuck Hogan.
Episode 9
Chuck Hogan is one of Tony Robbins' senior trainers. He is a certified neuro-strategist, helping people live their best life. He is a very spiritual …
6 years, 3 months ago