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#229 Consolidating the knowledge (Emotions part 2: emotional vocabulary, emotions & decision making, and why you should welcome your stress, anxiety & fear).
Episode 229
On my ongoing personal development journey, on Thursday's episodes, I now focus on consolidation. Repetition is the mother of all learning, they say…
4 years ago
#228 An honest conversation about alcohol for sober curious seekers, with Chris Branch.
Episode 228
Chris Branch is an osteopath by profession, a successful business owner, a charismatic speaker, a family man, a philosopher, and a keen meditator. H…
4 years ago
#227 Consolidating the knowledge (Emotions: How to allow their flow without blocking them, how to evaluate an emotion in 60 seconds, and the two components to building your emotional intelligence).
Episode 227
On my ongoing personal development journey, on Thursday's episodes, I now focus on consolidation. Repetition is the mother of all learning, they say…
4 years ago
#226 Four questions & two foundations to build your life upon, and are you living 'inside-out' or 'outside-in' (personal growth special), with Richard Flint.
Episode 226
Richard Flint is a keynote speaker, trainer, coach, and mentor. Personal development and personal discovery are his areas of expertise, and he has au…
4 years, 1 month ago
#225 Consolidating the knowledge: How to integrate meditation into your life and use it for spiritual and personal development.
Episode 225
On my ongoing personal development journey, on Thursday's episodes, I now focus on consolidation. Repetition is the mother of all learning, they say…
4 years, 1 month ago
#224 The most common misconception about productivity, how to get out of a burnout, and an improv comedy principle that can boost your efficiency, with Genevieve Pepin.
Episode 224
Geneviève Pépin is an accredited life coach, a certified mindset specialist, a productivity and leadership development coach for Fortune 500 compani…
4 years, 1 month ago
#223 Consolidating the knowledge (Money mindset, Financial independence, Abundance and giving.)
Episode 223
On my ongoing personal development journey, on Thursday's episodes, I now focus on consolidation. Repetition is the mother of all learning, they say.…
4 years, 1 month ago
#222 From burglar to Buddha, the personas we identify with, and the precious gift of life to be revered, with Simon Paul Sutton.
Episode 222
Simon Paul Sutton recently released his autobiography book called Burglar to Buddha: transforming from the inside out. When I asked Simon to send me…
4 years, 1 month ago
#221 Solo episode: Growth mindset and how to cultivate it - a module in personal development.
Episode 221
In today's episode, I share with you a special solo recording where I talk about the foundation of personal development: growth mindset. This recordi…
4 years, 1 month ago
#220 Understanding your body's intuition and how to manifest using meditation, with Cassandra Bodzak.
Episode 220
Cassandra Bodzak is a thought leader and best-selling author of 2 books, the first was “Eat with intention”, and her latest is “Manifesting through …
4 years, 1 month ago