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#209: Full Body vs. Splits, Increasing Chin Ups, 15-Minute Workouts, 2-Set Muscle Building, and More

It's been way too long since I've done a solo episode of the Renegade Radio Podcast. So that's what I'm doing in this one. I compiled a list of liste…

8 years, 2 months ago

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#208: Chris Kresser on Healing Your Gut, Performance Nutrition, and Unconventional Medicine

Chronic disease is rising at an alarming rate and the current healthcare model is failing us. 

 

People are getting sicker with illnesses that are …

8 years, 2 months ago

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#207: The Art of Making Things Happen with Steve Sims

Steve Sims, my guest on the new #RenegadeRadioPodcast, makes dreams come true. And, whether you want to achieve your own goals or get better at helpi…

8 years, 2 months ago

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#206: Living Unscared with Brian Mackenzie: Endurance Training, Breath Work, and Why You Need to Unplug

If you want to improve your performance, optimize recovery and build endurance, Brian Mackenzie is the man to listen to. From breath work to proper p…

8 years, 2 months ago

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#205: A Brain-Based Approach for Optimal Performance with Dr. Heidi Hanna

Are you a stressaholic? I was for a long time. And I can tell you that it's no way to live. Instead of managing stress you need to master it. Dr. Hei…

8 years, 2 months ago

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#204: Dr. Andy Galpin: Training Methods For Faster Gains

Getting jacked, ripped, and strong is the topic at hand today with my guest, Dr. Andy Galpin. Wanna learn simple, stress-free ways to lose fat and bu…

8 years, 2 months ago

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#203: How to Lead, Command Attention, and Increase Confidence- Michael Port

Whether it's in a boardroom in front of a group of co-workers, having dinner with potential clients, or giving a speech in front of your gym members,…

8 years, 2 months ago

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#202: Death to Low Carb Diets? Ft. Kate Deering

Have the diets you've followed so far failed to help you achieve the body and health that you want? Would you like to actually understand your metabo…

8 years, 3 months ago

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#201: How to Get What You Want with Christine Hassler

Who are you, what do you want, and how do you get it? Often the questions we ask, and the answers we find, are what determine the course of our lives…

8 years, 3 months ago

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#200: Tony Blauer: F*CK FEAR

If someone tried to harm you and your loved ones today could you stop them? Would you know what actions to take to ensure your safety? Or would you b…

8 years, 3 months ago

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