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GOALS: It’s supposed to be hard…
Episode 72
Creating a goal is the easy part, but if you’re not actually COMMITTED to it, it’s just a fantasy. Learn what the difference is between someone who a…
4 years, 6 months ago
Ben-Marvin Egel: A few things golf can teach us, Part 2 of 2
Episode 71
Here’s where my hubby and I get more into the nitty gritty of how we were both raised to be elite competitors, a little of what his experience caddyi…
4 years, 6 months ago
Ben-Marvin Egel: A few things golf can teach us, Part 1
Episode 70
I have NEVER done an episode like this before…today I’m sitting down with my HUSBAND talking about all things 5 months of married life has taught us …
4 years, 7 months ago
10 hitting challenges to amp up your hitting
Episode 67
Today, I’m giving you a list of 10 hitting challenges you can add to your practices to level up your hitting and learn how to COMPETE and SUCCEED UND…
4 years, 7 months ago
Jordan Taylor: Pitch calling and approach, Part 2 of 2
Episode 69
In part two of my conversation with Taylor we dive into how to be more confident with your pitch calling, how to make adjustments when things don’t g…
4 years, 7 months ago
Jordan Taylor: Pitch calling and approach, Part 1 of 2
Episode 68
One of the greatest pitchers of all time teaches us how to develop confidence as a pitcher, tips on how she throws her curveball, screwball, change u…
4 years, 7 months ago
5 ways to build accountability with your athlete
Episode 66
Here are 5 steps to developing more accountability with your athlete which will lead to more trust between you and her and how you can help her stay …
4 years, 7 months ago
Chase d’Arnaud - The importance of speed and sprint technique
Episode 65
Former MLB utility player, Chase d’Arnaud’s biggest separator on the field was his speed and baserunning smarts. Gear up for a fun, exciting conversa…
4 years, 8 months ago
Gratitude and a few hitting tips
Episode 64
‘Tis the season to be grateful! In this episode I share a gratitude practice that has absolutely changed the game for me and also a snippet of a LIVE…
4 years, 8 months ago
Natasha Watley: Baserunning tips and why Japan is SO DOMINANT in softball
Episode 63
Returning guest and 2x Olympian is BACK talking about her experience playing and coaching in Japan for 13 years and why she believes Japan ultimately…
4 years, 8 months ago