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You should be doing this practice WEEKLY!
Episode 112
Today I’m sharing a simple practice that will help boost your confidence, remind yourself of how great you are, and hopefully be one that you come ba…
3 years, 8 months ago
Tori Vidales: How to stand out at first base and in the box!
Episode 111
Olympian and 2x All-American, Tori Vidales is BACK on the show to talk about her love for first base, drills and things to think about to become GREA…
3 years, 8 months ago
5 ways to help balance being a student-athlete
Episode 110
Balancing student-athlete life can be MESSY, but it doesn’t have to be! Today I’m sharing 5 ideas to start implementing into your routine that I PROM…
3 years, 9 months ago
Nicole Trimboli: How to stand out to coaches, build mental toughness and help get the most out of your athlete
Episode 109
This week 3x All-Big 12 Honoree, NPF All-Star and Championship MVP, Nicole Trimboli, is sharing some of her favorite ways to communicate and get the …
3 years, 9 months ago
10 softball secrets you should know!
Episode 108
If you’re looking to learn some softball hacks from those who have “been there” to make you and your daughter’s experience in the game better THIS IS…
3 years, 9 months ago
Tori Vidales: Becoming an Olympian takes time
Episode 107
I’m so so excited to share with you one of the real-est humans in the game as she shares a lot about her journey from growing up in Texas to being a …
3 years, 9 months ago
Jennifer Schwartz: Injury prevention and active recovery techniques
Episode 106
The question we alllll have asked ourselves: “How do I make sure I don’t get injured?” Well, we can’t know when it will BUT we can learn and apply te…
3 years, 10 months ago
Hitting Conversations: Posture and loose arms
Episode 105
My friend Liv was looking for some insight about her swing earlier this year, and I decided to record the conversation! We talk about her stance, pos…
3 years, 10 months ago
China McCarney: Arm Conditioning and Mental Training
Episode 104
Bold statement from today’s podcast guest, VP and CFO of Jaeger Sports, China McCarney: “If you’re healthier, you can train more.” MOST of us aren’t …
3 years, 10 months ago
Skylar Wallace: Speed kills - How to become an aggressive baserunner
Episode 103
How do you learn how to become a better baserunner? TWO WAYS: 1) You watch the greats on the bases like a hawk when they play and 2) You listen and l…
3 years, 10 months ago