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10 ways to separate yourself from your competition
Episode 142
Everyone is looking for ways to stand out from their competition, and here are 10 of the most important ways you can do so! The more you work on thes…
2 years, 11 months ago
Kaitlyn McNally: Maximize performance through nutrition
Episode 141
What you eat can positively or negatively affect your performance and in today’s conversation with sports-specific Dietitian-Nutritionist, Kaitlyn Mc…
3 years ago
EMBRACE THE SUCK
Episode 140
According to Coach Carol Hutchins from Michigan, working hard is only the entry point to becoming great. Everyone is working hard, but how can you st…
3 years ago
Sam Fischer: Where she thinks professional softball is headed, recruiting tips and why being softball obsessed is a GOOD THING
Episode 139
Samu is BACK on the pod diving deeper into WHY she wanted to go mid-major for college and why she would have it no other way, how she’s able to alway…
3 years ago
Master your mind, master your GAME!
Episode 138
Until we’ve mastered how we can manage our thoughts, confidence will be hard to find under the pressures of the game of softball. Today, we’re learni…
3 years ago
Monica Abbott: “Rise and Shine” to your own greatness
Episode 137
2x Olympic Medalist, Monica Abbott, is back as a new author and loving her new retirement life! In this episode, she goes deeper into her journey to …
3 years, 1 month ago
I’m a mom!
Episode 136
Never could I EVER be more proud to have grown up as an athlete because the lessons sports taught me have helped me prepare for this new gig as a mot…
3 years, 1 month ago
The secret to overcoming perfectionism
Episode 135
Have you ever wondered why some people are able to move on from a mistake faster than others? They approach their process as a main priority and toda…
3 years, 3 months ago
Where I think professional softball is headed
Episode 134
The recent WPF (Women’s Professional Fastpitch) draft inspired me to talk professional softball today with you; what I LOVE about the WPF and Athlete…
3 years, 3 months ago
Softball Pre-Game Confidence Meditation (10 min)
Episode 133
Today’s episode is a little different than most. This short, 10 minute episode is a softball-specific meditation to help athletes be in a more calm a…
3 years, 3 months ago