Podcast Episodes
Back to Search
Why Treating Yourself Is Essential For Emotional Wellbeing | Mid Week Tease
What if “treating yourself” isn’t indulgence but a psychological necessity? In this week’s Mid Week Tease, Adelle reflects on how she’s learned to in…
4 months, 4 weeks ago
From Grief To Laughter PART 1 | Legally Clueless Ep 363
Episode 363
In Episode 363 of the Legally Clueless Podcast, Kenyan stand-up comedian Rahab Kihuha shares Part 1 of her powerful story, a deeply honest journey th…
5 months ago
Why Workplace Policies Matter: Power, Silence & Justice for Women | Difference She Makes
In this episode of Difference She Makes, we turn our focus to policies, the internal rules that determine whether institutions protect people in prac…
5 months ago
Postpartum Panic Attacks, Body Changes & Learning to Start Again | For Mannerless Women
Pregnancy and postpartum don’t just change a woman’s body they change her mind, her strength, and her sense of self. In this episode of For Mannerles…
5 months ago
Abandoning Your Emotional Needs in Relationships | Mid Week Tease
Many women don’t struggle because they’re “too emotional.”
They struggle because they’ve learned to abandon their emotional needs to keep connection. …
5 months ago
Why I Chose to Be Childfree as a Kenyan Man PART 2 | Legally Clueless Ep 362
In Episode 362 of the Legally Clueless Podcast, we share Part 2 of William Genga’s story, a Kenyan man who chose to be childfree and eventually under…
5 months, 1 week ago
How Kenya’s Constitution Became A Tool for Women’s Power | Difference She Makes
Kindly take this short survey, your responses help shape future episodes of Difference She Makes and track how these stories are landing:
https://www.…
5 months, 1 week ago
When Shame Turns Life Into a Performance | For Mannerless Women
What happens when shame quietly teaches you to perform instead of be? In this episode of For Mannerless Women, Adelle Onyango sits down with Kenyan c…
5 months, 1 week ago
The Loneliness After Boundaries | Mid Week Tease
Setting boundaries is often framed as empowering and it is.
But what we don’t talk about enough is what comes after.
The quiet.
The emotional exhaustion…
5 months, 1 week ago
Why I Chose to Be Childfree as a Kenyan Man PART 1 | Legally Clueless Ep 361
Episode 361
In Episode 361 of the Legally Clueless Podcast, we share Part 1 of William Genga’s story, a Kenyan man who made the decision to be childfree at a ver…
5 months, 2 weeks ago