Podcast Episodes

Episode 141 - Angel Cortes

Angel Cortes grew up in Orange county to what can only be described as very difficult and challenging circumstances.  By the time he was in high scho…

5 years, 7 months ago

Full Auto Friday - Round 14

Rapid-fire Q and A with a five-minute time cap to all answers:

1. Thoughts on various military occupations outside of SOF

2. BJJ/MMA training during …

5 years, 7 months ago

Episode 140 - Remi Adeleke

Remi Adeleke was born in Western Africa and moved to New York City with his mother and brother following the death of his father. In 2002 he joined t…

5 years, 7 months ago

Full Auto Friday - Round 13

Rapid-fire Q and A with a five-minute time cap to all answers:

1. Managing emotional responses

2. The social media rabbit hole/time suck

3. Favorite …

5 years, 7 months ago

Episode 139 - Jason and Jessica Silva

Jason Silva is a retired Navy SEAL who served for 27 years in the United States Navy. He completed BUD/s (Basic Underwater Demolition/SEAL) training …

5 years, 8 months ago

Full Auto Friday - Round 12

Rapid Fire Q and A with a 5 minute time cap to take you into the weekend: 

1:  Managing expectations with CrossFit methodology (any methodology reall…

5 years, 8 months ago

Episode 138 - Brian Bishop

Brian Bishop is a former Marine with multiple combat deployments to Iraq prior to continuing his service in Afghanistan as a contractor with Blackwat…

5 years, 8 months ago

Full Auto Friday - Round 11

Today's Full Auto Friday will focus on two questions, instead of multiple, with no time cap.

How do you say goodbye to someone dying in front of your…

5 years, 8 months ago

Episode 137 - Adam DeRito

Adam DeRito is a former firefighter, EMT, and search and rescue technician from New Jersey who was a member of the Air Force Academy Class of 2010. S…

5 years, 8 months ago

Full Auto Friday - Round 10 with John Frankl and Travis Davison

Full Auto Friday is a "rapid-fire" format of Q and A submitted by listeners. Topics from all walks of life with a 5-minute cap on all answers.

This w…

5 years, 8 months ago