Podcast Episodes
Back to Search270. Day 22 – "I Wish My Family Would Care More"
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270. Day 22 – "I Wish My Family Would Care More"
In today’s episode, we’re unpacking a common thought kids and teens struggle with: "I wish my family would care more." We’ll explore how …
Published on 1 month ago
269. Day 21 "I Wish I Wasn't So Scared to Drive"
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269. Day 21 – "I Wish I Wasn't So Scared to Drive"
In today’s episode, we’re talking about fear—specifically, how to help kids and teens work through anxieties like being scared to drive…
Published on 1 month ago
268. Day 20 "I Wish I Had a Normal Relationship With My Biological Dad"
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Day 20: "I Wish I Had a Normal Relationship With My Biological Dad"
Family relationships—especially ones that feel broken or distant—can leave deep emotional weight. In today’s episode,…
Published on 1 month, 2 weeks ago
267. Day 19 "How to Create a Vision Board"
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Day 19: "How to Create a Vision Board"
A vision board isn’t just a collage—it’s a tool to train your brain to focus on what matters. In today’s episode, I’ll walk you through the why be…
Published on 1 month, 2 weeks ago
266. Day 18 "Help! My Actions Don't Match My Values"
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Day 18: "Help, My Actions Don’t Match My Values"
Ever catch yourself doing the opposite of what you say matters most? You’re not broken—you’re human. In today’s episode, we’ll explore w…
Published on 1 month, 2 weeks ago
Episode 265. Day 17 "I Wish My Body Didn't Have Such a Hard Time Losing Weight"
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Day 17: "I Wish My Body Didn’t Have Such a Hard Time Losing Weight"
If you've ever felt like your body is working against you, you're not alone. In today’s episode, we’re unpacking the …
Published on 1 month, 2 weeks ago
264. Day 16 "I Wish I Wasn't as Stressed as Usual"
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Day 16: "I Wish I Wasn’t as Stressed as Usual"
Stress doesn’t always come from what’s happening around us—it often comes from what we believe about what’s happening. In today’s episode,…
Published on 1 month, 2 weeks ago
263. Day 15 "I Wish I Would Stop Procrastinating"
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Day 15: I Wish I Would Stop Procrastinating
Why do we delay the things we actually want to get done? In today’s episode, we explore the hidden thoughts behind procrastination and how it'…
Published on 1 month, 3 weeks ago
262. Day 14 "I Wish I Was Brave Enough to Stand Up For Myself"
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Day 14: I Wish I Was Brave Enough to Stand Up for Myself
Today’s episode is all about courage—the kind it takes to speak up, set boundaries, and own your voice, especially when it feels …
Published on 1 month, 3 weeks ago
261. Day 13 --Is Your Schedule Running You?
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🎧 New Episode: Is Your Schedule Running You?
Marching band, homework, sports, social life… teens today are stretched thin. In today’s coaching session, we unpack what happens when your …
Published on 1 month, 3 weeks ago