Podcast Episodes
Back to SearchStuck in Mum Guilt? How to Prioritise Self-Care Without Feeling Selfish
Episode 128
The topic of 'me time' for working mums is important. Discover why carving out moments for yourself is essential for your mental, emotional, and phys…
1 year, 10 months ago
Returning to Work and Want to Keep Breastfeeding? How to Make It Work with LC Sarah Thijs‑Smit
Episode 127
Are you about to return to work and still breastfeeding and wondering how you will navigate this part of the transition? This episode will help you n…
1 year, 11 months ago
Dads & Gender Equality: Why Shared Roles Matter for Working Mums with Mark Morris
Episode 126
I chat with Mark Morris, a husband, father, and advocate for equity and inclusion with a special interest in gender equality.
Mark shares his person…
1 year, 11 months ago
Returning to Work After Parental Leave? How to Navigate It with Confidence
Episode 125
Returning to work after maternity leave can be both exciting and daunting. It is important to acknowledge that your return to work will be a transiti…
1 year, 11 months ago
Carrying More Of The Mental Load Than Your Partner? How to Challenge Stereotypes with Maja Paleka
Episode 124
Have you considered about the nuances of the mental load and its impact on gender equality? I chat with Maja Paleka, a mum of 2 and consultant, speak…
1 year, 11 months ago
Struggling to Stay Connected After Baby? How to Keep Your Relationship Strong with Laura Press
Episode 123
I sit down with Laura Press, a relationship counselor and mother of three, to discuss how to keep your relationship strong after having a baby and ma…
2 years ago
Going Through Infant Loss? How to Navigate Grief, Motherhood and Life After Loss with Brooke Hanson
Episode 122
Everyone has their own parenting journey and I had an inspiring conversation with Olympic swimmer Brooke Hanson. She shares her journey from an elite…
2 years ago
Thinking Beyond Maternity Leave? How to Plan Your Working Mum Life for the Long Term
Episode 121
Many women meticulously plan their childbirth, but what about planning for the long journey of being a working mum? Parenting and balancing work can …
2 years ago
Feel Like You’re Falling Short? How to Redefine Success as a Working Mum with Jodi Geddes
Episode 120
In this episode, we delve into the challenges and triumphs of being a working mum. Jodi Geddes, the co-founder of Circle In, shares her personal jour…
2 years ago
Trying to Balance Career While Your Partner Stays at Home? How to Make It Work with Stephanie‑Kate Bratton
Episode 119
In this episode, we dive into the unique journey of Stephanie-Kate Bratton, a mum, lawyer, and author, who shares her experiences navigating a succes…
2 years, 1 month ago