Podcast Episodes

Don't Let Your Mind Bully Your Body ft. Lexi Donato

Episode 45

If you've been waiting for UA's first-ever episode with a guest, wait no longer! Model and founder of L.A.-based swimwear company LDLA (@LDLosAngeles…

6 years, 2 months ago

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Fake Friends Showing Fake Love to Me

Episode 44

Friends can be a source of joy and part of a healthy, happy life. They can also be the source of stress, familial strife, and sadness. Today, we disc…

6 years, 2 months ago

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A Beginner's Guide to Confidence

Episode 43

As the new decade gets underway, we open up the 'ol UA Mailbag to answer letters from y'all! We talk about the myriad ways we're going to grab life b…

6 years, 2 months ago

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A Subject Not Everyone Is Comfortable Talking About

Episode 42

Two of the most difficult things in life are finding joy in both your job and your relationship. In this, the first UA episode of the new decade, we …

6 years, 2 months ago

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Our Very First Listener Q & A

Episode 41

The end of the year is upon us, so we figured it'd be a great time for our very first Listener Q & A! That's right. We opened up the Insta Mailbag an…

6 years, 3 months ago

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I Snooped my BFF's Phone

Episode 40

Happy Holidays to you and yours from the UA Crew! Hopefully we can brighten your holiday season with some heavy-duty text message drama and the ever-…

6 years, 3 months ago

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Love & Fitness & Office Dilemmas, Oh My!

Episode 39

Today's episode features a budding office love story and some straight-up opera drama. If you're in the mood for fitness-driven romantic tension and …

6 years, 3 months ago

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A Best Friend Betrayal

Episode 38

This episode is all about lies and the awkwardness that ensues. First, a love triangle-ish situation creates massive problems, and then we learn abou…

6 years, 3 months ago

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The Most Undateable Girl in the World

Episode 37

This week's show has it all: Tae Kwon Do knockouts, holiday break-ups, and poignant messages of empowerment & self-confidence. Put on your headphones…

6 years, 3 months ago

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Legless & Prom-Date-Less

Episode 36

Let's face it, folks. At times, high school can suck. Whether it's a classmate who's secretly an evil demon or an age-old tale of unrequited love, we…

6 years, 4 months ago

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