Podcast Episodes
Back to SearchWhile Confidence is Quiet, Insecurity is Deafeningly Loud
Episode 112
Today's episode is all about taking the insecurities that exist within us all, forming them into a little ball, and throwing that ball of shame out the damn window. Seriously. It's time to stop focus…
Published on 4 years, 7 months ago
Anxiety is a Beastly Octopus with Tentacles of Terror
Episode 111
Today's episode spans the seemingly endless realm of anxiety-inducing situations. From general anxiety that appears to come out of nowhere to acute anxiety after a run-in with an old flame, stress ca…
Published on 4 years, 8 months ago
Hearing What Isn't Being Said
Episode 110
In the face of self-doubt and fear of confrontation, it can be a monumental achievement to simply have the will to communicate. Yet it is exactly the act of communication that can be the key to addre…
Published on 4 years, 8 months ago
The Will to Change the Present
Episode 109
Today's stories encompass two very different familial issues, yet both involve the will and effort required to change the present for a better future. Whether it's a feeling of darkness about one's c…
Published on 4 years, 8 months ago
Traditions, Conditions, & Ambitions
Episode 108
Whether it's ignoring old traditions in order to create new ones, or dealing with an extraordinarily difficult medical diagnosis, one common thread for moving forward is the ability to deal with thin…
Published on 4 years, 8 months ago
Interviews, Ideals, & Insights
Episode 107
This week's episode is all about perceptions and misconceptions. We all have preconceived notions about ourselves, our relationships, and our surroundings. Sometimes, those notions are substantially …
Published on 4 years, 9 months ago
Perpetual Peril
Episode 106
Have you ever looked into the backseat before opening your car door? Do you carry a can of pepper spray with you at all times? Do you avoid walking alone at night, even at normal hours? If you answer…
Published on 4 years, 9 months ago
Anxiety Is a Shape-Shifting Monster
Episode 105
Whether it's anxiety that comes seemingly from nowhere, or the stress that arises from a substantial life-change, anxiety is a shape-shifting demon that can attack when you least expect it. If you've…
Published on 4 years, 9 months ago
Is Self-Love Always Loving Oneself?
Episode 104
This week's stories are all about the practice of self-love and whether or not it's actually an act of true love or something less helpful, less healthy, and possibly even harmful. This episode gets …
Published on 4 years, 9 months ago
Workin' 9 to 5 (If Only)
Episode 103
For those of us who are lucky enough to have a full-time job during this crazy time, it seems as if the typical problems that come with any source of employment still rear their ugly heads, regardles…
Published on 4 years, 9 months ago