Podcast Episodes

Friendzone Follies & Saying No to Stereotypes

Episode 152

This week, we discuss the age-old question: can two people be friends while avoiding romantic interest? Whether it's navigating the friendship vessel through choppy waters or steering clear of the ro…

Published on 3 years, 10 months ago

Breaking up With Validation

Episode 151

Breakups are hard, Friendship breakups are worse. Today we tackle losing A friend and seeking validation. A relationship is a two-way street, but how much longer can you invest in someone that isn't …

Published on 3 years, 11 months ago

Shooting the Shot & Asking Clarifying Questions

Episode 150

Life is full of big decisions, between deciding where to go to college and choosing a career path. This week we cover getting accepted to your dream school & landing that perfect job. But sometimes g…

Published on 3 years, 11 months ago

Social Anxiety Leads to Rocky Motivation

Episode 149

On today's episode, we talk about motivation and social anxiety. School can be tough in all kinds of ways, especially when you have social anxiety. Learning how to communicate with peers and professo…

Published on 3 years, 11 months ago

Taking Life & New Year’s Resolutions by Storm

Episode 148

As the days finally begin to get longer and a brand-new year is on the horizon, most of us set a new year's resolution or two. In this week's episode, we discuss past resolutions, forthcoming goals, …

Published on 3 years, 11 months ago

Friends, Boyfriends, Ex-Boyfriends, & Everything in-Between

Episode 147

As Ashley and Taryne take a much-needed holiday break, we'd like to revisit one of our favorite UA episodes of all time. From all of us on Team UA, Happy Holidays!

To say that there are gray areas in …

Published on 4 years ago

Sabotage Snooping & Flirting Faux Pas

Episode 146

Relationships are like maps. There are roads, shortcuts, and most importantly: boundaries. Today's episode is all about those boundaries. First, we cover the always perilous arena of labeling a relat…

Published on 4 years ago

Road Trip Mama Drama & Breaking Toxic Cycles

Episode 145

Let's just admit it: we all have insecurities, whether they stem from body image, social anxiety, or all of the above. When those insecurities are combined with family drama, it can spiral into a tox…

Published on 4 years ago

Parents, Problems, & Plastic Surgery

Episode 144

Parents. They just don't understand, right? Whether it's a Mom with body image issues or a Dad with entirely too many issues to list, parents can be a source of stability, safety, and guidance, or an…

Published on 4 years ago

When "No" is a Sentence

Episode 143

We all, with zero exceptions, feel pressure. Whether that pressure is from friends who constantly need a shoulder to cry on, or from a new job where you desperately want to impress your boss, it's an…

Published on 4 years, 1 month ago