Podcast Episodes

Welcome to the I Can’t Sleep Podcast

Welcome to the I Can’t Sleep Podcast, where learning meets relaxation. Hosted by Benjamin Boster, each episode features calm, deliberate readings fro…

6 years, 2 months ago

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Light

Season 2 Episode 43

Unwind with calm bedtime reading about light to help ease insomnia and restless nights. This soothing episode explores the nature and science of ligh…

6 years, 2 months ago

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Mississippi River

Season 2

Drift off with calm bedtime reading about the Mississippi River to ease sleepless nights and insomnia. This peaceful episode takes you on a gentle jo…

6 years, 2 months ago

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Mitochondrion

Season 2 Episode 41

Ease into sleep with calm bedtime reading about the mitochondrion to help with insomnia and restless nights. This soothing episode explores the tiny …

6 years, 2 months ago

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Paper

Season 2 Episode 40

Relax with calm bedtime reading about paper to ease insomnia and help restless nights fade away. This gentle episode explores the long history of pap…

6 years, 3 months ago

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Sky

Season 2 Episode 39

Drift off with calm bedtime reading about the sky to ease insomnia and sleepless nights. This soothing episode explores the vast expanse above us, fr…

6 years, 3 months ago

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Snow

Season 1 Episode 38

Unwind with calm bedtime reading about snow to ease insomnia and restless nights. This peaceful episode explores the beauty and science of snow, from…

6 years, 4 months ago

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Typeface

Season 1 Episode 37

Ease into rest with calm bedtime reading about typefaces to help insomnia and sleepless nights fade away. This soothing episode explores the history …

6 years, 4 months ago

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Taste Buds

Season 1 Episode 36

Relax with calm bedtime reading about taste buds to ease insomnia and restless nights. This gentle episode explores how these tiny sensory organs on …

6 years, 4 months ago

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Explore more about music in this soothing bedtime reading.

Season 1 Episode 35

Drift off with calm bedtime reading about music in this third part of the series, created to ease insomnia and restless nights. This soothing episode…

6 years, 4 months ago

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