Podcast Episodes
Back to SearchInsomnia
Season 5 Episode 143
Ease into rest with this calm bedtime reading as Benjamin gently explores insomnia, the challenges it brings, and the history of how people have understood sleeplessness. You’ll learn about the cause…
Published on 2 years, 2 months ago
Rice
Season 5 Episode 142
Unwind with this calm bedtime reading as Benjamin explores the history and importance of rice, helping you relax and ease insomnia. You’ll learn how this humble grain has nourished civilizations for …
Published on 2 years, 2 months ago
Harps
Season 5 Episode 141
Drift off with this calm bedtime reading as Benjamin explores the history and beauty of harps, helping you relax and ease insomnia. You’ll learn how this elegant instrument has been played across cul…
Published on 2 years, 2 months ago
GDPR
Season 5 Episode 140
Unwind with this calm bedtime reading as Benjamin explores GDPR—the General Data Protection Regulation—helping you relax and ease insomnia. You’ll learn how this European privacy law was created, its…
Published on 2 years, 3 months ago
Unicorns
Season 5 Episode 139
Drift off with this calm bedtime reading as Benjamin explores the legends and symbolism of unicorns, helping you relax and ease insomnia. You’ll learn how these mythical creatures have appeared in fo…
Published on 2 years, 3 months ago
Astrology
Season 5 Episode 138
Unwind with this calm bedtime reading as Benjamin explores astrology, helping you relax and ease insomnia. You’ll learn about its ancient roots, the zodiac signs, and how astrology has been practiced…
Published on 2 years, 3 months ago
Middle Ages
Season 5 Episode 137
Relax with this calm bedtime reading as Benjamin explores the Middle Ages, helping you unwind and ease insomnia. You’ll learn about life in medieval Europe, from castles and knights to art, religion,…
Published on 2 years, 3 months ago
Archaeology
Season 5 Episode 136
Drift off with this calm bedtime reading as Benjamin explores the fascinating field of archaeology, helping you relax and ease insomnia. You’ll learn how archaeologists study the past through artifac…
Published on 2 years, 3 months ago
Mattresses
Season 5 Episode 135
Unwind with this calm bedtime reading as Benjamin explores the history and design of mattresses, helping you relax and ease insomnia. You’ll learn how people have rested through the ages, from ancien…
Published on 2 years, 4 months ago
Beds
Season 5 Episode 134
Drift off with this calm bedtime reading as Benjamin explores the history and design of beds, helping you relax and ease insomnia. You’ll learn how people have slept across centuries, from ancient re…
Published on 2 years, 4 months ago