Podcast Episodes
Back to SearchEpisode 300: How to Talk to Your Kids Effectively
Season 1 Episode 300
Do you struggle with talking effectively with your kids?
I'm always trying to research and figure out ways to better connect with my kids and I've n…
2 years, 10 months ago
Episode 299: Jaiya: The Somatic Sexologist on the 5 Erotic Blueprints + Understanding Sexuality
Season 1 Episode 299
Have you ever heard of somatic sexology? It's a fascinating field that studies the relationship between our bodies (soma) and our sexuality. It's abo…
2 years, 10 months ago
Episode 298: Eylon Levy: Debunking the Most Common Israeli Conflict Misconceptions
Season 1 Episode 298
The Israel conflict continues to be a complex issue, layered with historical, political, and cultural factors. As we strive to understand this confli…
2 years, 10 months ago
Episode 297: Dr. Nicole LePera: The Holistic Psychologist on Why You Feel Stuck in Your Relationships + What to Do About It
Season 1 Episode 297
It's shocking how many people feel lonely in their relationships, even in seemingly picture-perfect ones. Especially in a place like LA, when it look…
2 years, 11 months ago
Episode 296: My top 3 Strategies for Being a Better Communicator
Season 1 Episode 296
How many times in your life have things gone sideways simply because the communication wasn't there? This is extremely common but extremely simple to…
2 years, 11 months ago
Episode 295: Mark Sisson: The Primal Blueprint for Fitness, Metabolic Flexibility, and Entrepreneurship
Episode 295
In this episode of Habits and Hustle, I chat with Mark Sisson, who at the age of 70, credits his health and fitness to his consistent workout routine…
2 years, 11 months ago
Episode 293: Jim Kwik: How to Hack Your Brain to Become Limitless
In this episode of Habits and Hustle, I chat with Jim Kwik, a world-renowned brain trainer and author of Limitless. Jim had three traumatic brain inj…
2 years, 11 months ago
Episode 292: How to Deal with Stress Caused by The Hamas-Israeli War
Season 1 Episode 292
When the world seems to be crumbling around us, stress management can be difficult. If your stress levels are high and you're neglecting stress manag…
2 years, 11 months ago
Episode 290: The Disturbing Reactions to the War: From Pulling Down Hostage Pics to Hate on College Campuses
Season 1 Episode 290
In this stirring discussion, we shed light on the often overlooked Middle East conflict that has drastically consumed our lives. From the shocking ev…
2 years, 11 months ago
Episode 283: Yung Pueblo: The Secret Skill That Will Transform Your Life and Heal You
Season 1 Episode 283
In this episode of Habits and Hustle, I chat with Yung Pueblo, a meditator and poet, about his transformational journey from chaos to wellness, the p…
3 years ago