Podcast Episodes

North and South Dakota, Apostle Islands , Lake Superior and more

Episode 95

Sophie Diaries: Camper Van Road Trip through the Dakotas to Lake Superior

Kit continues her adventures in "Sophie", her converted Mercedes Sprinter camper van.

On today's show, we visit the Black Hil…

Published on 4 years, 3 months ago

Hike Japan's North Island of Hokkaido

Episode 94

Hike the rugged North Island of Japan, Hoikkado and avoid the crowds of more touristy parts of Japan.

Kit interviews Rick and Susan about their beautiful hiking adventure on this little known part of…

Published on 4 years, 4 months ago

Training for Adventure Travel

Listen in as Kit chats with online personal trainer Becki Rupp of Trailblazer Wellness about how to plan and tweak your adventure travel training program when life gets in the way.

You want to make s…

Published on 4 years, 4 months ago

Hiking Colorado - The Sophie Diaries

Episode 93

Hike and explore springtime in Colorado as Kit and 'Sophie', her converted Sprinter cargo van, visit Dolores, Cortez, Durango, Salida, Colorado Springs, Denver and Rocky Mountain National Park.

Get F…

Published on 4 years, 5 months ago

Hike the West Highland Way of Scotland

Episode 92

Learn about Scotland's most popular 96 mile long distance trail in today's interview with Phil who, with his wife, walked this beautiful trail.

We will hear what you'll see and learn what advice Phil…

Published on 4 years, 5 months ago

Hike and Bike Southern Utah

Episode 93

Kit heads to magical southern Utah to explore not just its fantastic National Parks, but also some lesser known areas, as she continues her USA camper van road trip in "Sophie".

Learn about cool dest…

Published on 4 years, 6 months ago

Hike Utah's 'Mighty 5' National Parks

Discover the extraordinary landscape of Utah's "Mighty 5" National Parks!

We visit Arches, Canyonlands, Capitol Reef, Bryce Canyon and Zion National Parks, plus the cool town of Moab.  Our guest, All…

Published on 4 years, 6 months ago

Sophie Diaries: Hiking & Biking Northern Arizona

Episode 89

The Sophie Diaries : May 2021

Join Kit as she explores the incredible landscapes of Northern Arizona!  We hike and/or bike the Grand Canyon, Flagstaff and Sedona.  We boondock in the Cococino and Pre…

Published on 4 years, 6 months ago

Hike the Red Rock Canyons of Sedona

Episode 88

Hike the red rock canyons of mystical Sedona on today's show.  Learn what you need to know about exploring this stunning landscape. 

Join Kit as she hikes these magical canyons with ATA affiliate Wil…

Published on 4 years, 7 months ago

USA Camper Van Road Trip - April 2021

Episode 87

Sophie Diaries:  USA Camper Van Road Trip NC>VA

Kit heads out on the road again in "Sophie", her 2011 converted Sprinter van.

In today's episode, we explore the Appalachian mountain areas of NC, VA a…

Published on 4 years, 8 months ago