Podcast Episodes
Back to Search
#049: Relationship Endings Aren't Failures - Solo Episode
Maya Angelou famously said that ‘love liberates, it doesn’t bind’. My relationship coming to a close is not a failing, a giving up, or a problem to b…
6 years, 6 months ago
#048: Why You Can’t Just “Get Over It” with Hilary Jacobs Hendel
Every single human has surely suffered with feeling invalidated for their emotions. Author of ’It’s Not Always Depression’ and psychotherapist, Hilar…
6 years, 6 months ago
#047: End The War Against Yourself with Dr. Kelly Brogan
This game-changing episode will entirely change the way you look at mental health. Dr Kelly Brogan is a psychiatrist and a New York Times bestselling…
6 years, 6 months ago
#046: Lose Your Temper with Alistair Moes
Anger is one of the most powerful emotions, it can change lives and change the world. But it can also become incredibly destructive. Alistair Moes (A…
6 years, 6 months ago
#045: What Trauma Have You Inherited? Mark Wolynn
Do you know what traumas happened to your grandparents, or great-grandparents? Do you know how those traumas might be impacting on your patterns or t…
6 years, 6 months ago
#044: Why Love Breaks Us Open - Solo Episode
These personal special episodes have been truly cathartic for me in uncovering the vulnerable, raw emotions that I would have once repressed. In this…
6 years, 7 months ago
#043: Do You Feel Your Feelings? with Megan Jane Soutar
Many of us assume that we automatically feel our feelings, but unfortunately it’s not that simple. There are so many ways society encourages us to de…
6 years, 7 months ago
#042: Break Up With Your Phone with Miles Rote
Technology has completely changed our world, but have we adapted? The online revolution has opened new avenues for addiction, social connection, disc…
6 years, 7 months ago
#041: Why Relationships Are (Really) Hard - Solo Episode
In this special episode I dive into my personal story of awakening and rejoining my heart. We all suffer betrayals, usually beginning in our childhoo…
6 years, 7 months ago
#040: The Journey Home to Truth with Anahata Ananda
Anahata Ananda is a wonderful friend of mine, she is also a healer, coach and guide and in this episode she walks us through the connection between s…
6 years, 7 months ago