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#189: Spotting Narcissism with Stefanos Sifandos
Themes: Dating, Relationships, Narcissism, Red Flags, Gaslighting Summary: Our relationships and how happy we are within them has a powerful influ…
4 years, 2 months ago
#188: The Nervous System Explained with Sarah Baldwin
Themes: Polyvagal Theory, Attachment Theory, Trauma, Nervous System Regulation, Relationships Summary: Sarah Baldwin is a Somatic Experiencing Pra…
4 years, 2 months ago
#187: Understanding Mass Formation with Mattias Desmet
Themes: Psychology, Mass Formation, Groupthink, Belonging Summary: The psychology of individuals is interesting, and how individual psychology is …
4 years, 2 months ago
#186: Falling in Love Again with Diana Davis Dyer
Themes: Transformation, Awareness, Relationships, Breakups, Self Worth Summary: Today’s guest slid into my DM’s with a story of transformation so …
4 years, 2 months ago
#185: Respond to the Call with Mary Shenouda
Themes: Nutrition, the Microbiome, Relationships, Health + Wellness Summary: Mary Shenouda is a highly sought-after performance chef and specialis…
4 years, 3 months ago
#184: Shedding Societal Pressure with Amanda Goetz
Themes: Emotional Wellness, Mental Health, Sexuality, Societal Conditioning, Identity, Motherhood, Divorce Summary: Meet Amanda Goetz, my good fri…
4 years, 3 months ago
#183: The Power of Fun with Catherine Price
Themes: Fun, Technology, Social Media, Relationships, Behavioural Addiction Summary: I discovered Catherine Price’s book, How to Break Up With Yo…
4 years, 3 months ago
#182: Going Light with Kaiwei Tang
Themes: Technology, Social Media, Presence, Connection Summary: Ever feel powerless to the powers of your phone and technology? I certainly have, …
4 years, 3 months ago
#181: Get High on Your Own Supply with Wim Hof
Themes: Breathwork, Inner Power, Physiology, Cold Therapy, Trauma, Stress Management Summary: "Just BREATHE, mother-f@&*er!" Join me in this fiery…
4 years, 3 months ago
#180: The Body Doesn't Lie with Manon Mathews
Themes: Healing, Transformation, Relationships, Betrayal, Infidelity Summary: Buckle up, friends, because in today’s episode we’re taking you on a ri…
4 years, 3 months ago