Podcast Episodes
Back to Search
Morning Affirmations for Inner Strength
In this episode, we go over affirmations that help you start the day grounded and confident. We talk about how they shift your internal self-talk.
htt…
8 months ago
Affirmations to Support Your Mental Health
In this episode, we walk through affirmations that can offer mental stability during depressive periods. In this episode, we explain how to personali…
8 months ago
Most Popular Affirmations for Morning Routines
In this episode, we discuss the top morning affirmations that set the tone for the day. We explain how they shift your energy and focus from the mome…
8 months ago
Enjoy Your Job Affirmations
In this episode, we share affirmations that help you reconnect with the purpose behind your work. We examine how shifting your thoughts can shift you…
8 months ago
Morning Affirmations for Self-Care
In this episode, we walk through affirmations that strengthen your morning mindset and prepare you for the day. We explore how starting with intentio…
8 months ago
Affirmations That Actually Change Behavior
In this episode, we examine how affirmations influence daily actions. We uncover why what you say to yourself shapes your habits.
https://selfpause.co…
8 months ago
Building Confidence Through Affirmations
In this episode, we discuss how affirmations nurture self-esteem during counseling. We explore how they help clients challenge ingrained negative pat…
8 months ago
Are Positive Affirmations Evidence-Based?
In this episode, we break down what studies reveal about the impact of affirmations. In this episode, we discuss how to interpret those findings in e…
8 months ago
Affirmations for a Tranquil Mindset
In this episode, we repeat short, uplifting phrases that invite tranquility. We focus on shifting your inner energy toward softness and balance.
https…
8 months, 1 week ago
Interview Calmness and Confidence Affirmations
In this episode, we guide you through affirmations that bring calmness and confidence to any interview moment. We explain how they prepare you emotio…
8 months, 1 week ago