Podcast Episodes
Back to Search
What are Mindfulness Techniques
What is Mindfulness Techniques
Download the Selfpause Manifestation app
Mindfulness techniques work by preventing the mind from wandering. These tho…
3 months, 1 week ago
Are Mindfulness and Meditation the Same?
Are Mindfulness and Meditation the Same?
Download the Selfpause Manifestation app
Mindfulness and meditation are similar in practice, but the terms …
3 months, 1 week ago
What is Mindfulness? How to Use It to Achieve Your Goals
What is Mindfulness? How to Use It to Achieve Your Goals
Download the Selfpause Manifestation app
Mindfulness is a practice that improves both physi…
3 months, 1 week ago
Becoming Mindful with Affirmations for Positivity
Download the Selfpause Affirmation app
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-…
3 months, 1 week ago
How to Practice Mindfulness with Daily Affirmations
Mindfulness is a practice which improves both physical and mental health. It helps you to reduce stress, improves your sleep and improves your workin…
3 months, 1 week ago
Affirmations to Increase Confidence
In this episode, we explore confidence-building affirmations that support your goals. In this episode, we show how self-belief influences action and …
6 months ago
Inside the Brain’s Response to Affirmations
In this episode, we look at what happens in the brain when affirmations are repeated. We connect these responses to changes in behavior and mindset.
h…
6 months ago
Picking Affirmations That Fit Your Goals
In this episode, we dive into choosing affirmations that match your short-term and long-term goals.
https://selfpause.com/app/
See Privacy Policy at ht…
6 months ago
Affirmations and the Subconscious Mind
In this episode, we explain how affirmations interact with subconscious beliefs. In this episode, we discuss why emotional engagement accelerates res…
6 months ago
Positive Affirmations Improve Self-Worth
In this episode, we explore how affirmations can strengthen self-worth and self-respect. In this episode, we explain how consistent practice reinforc…
6 months, 1 week ago