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Should you take Calcium Supplements?🤔
Do calcium supplements prevent osteoporosis? Are they harmful? The difference between calcium in food and supplements. A cautionary tale of how bad s…
an hour ago
Intermittent Fasting Tips (My Top 3 Tips 2021) | Jason Fung
Dr. Jason Fung gives his top three intermittent fasting tips. Fasting is simple, but not always easy, and these fasting tips may help you stick with …
2Â hours ago
The Truth About Calories | Jason Fung | Part 1
Dr. Jason Fung shares why calorie counting doesn't work. Our hormones control how many calories we eat (Calories In) and our metabolic rate (Calories…
4Â hours ago
Interview with Ty Beal - The Highlights and Lowlights of the Dietary Guidelines
Most people are told to eat less, count calories, and “try harder.”
But what if that advice is the real reason so many people struggle with weight an…
5Â hours ago
A Calorie Deficit cannot EVER exist – here’s why!
Most people are told that “weight loss = calorie deficit.” But the truth is, a calorie
deficit is a myth. Your body is not a simple calculator where y…
6Â hours ago
Complete Guide to Type 2 Diabetes Remission | The Diabetes Code Clinic (Part 1/6)
Are you struggling with Type 2 diabetes or know someone who is? In this first session of The Diabetes Code Clinic, renowned expert Dr. Jason Fung tak…
7Â hours ago
Why almost 80% of my patients are quietly quitting Ozempic
Are weight-loss drugs like Ozempic, Wegovy, and Tirzepatide truly miracle cures? In this in-depth video, Dr. Jason Fung breaks past the media hype to…
8Â hours ago
Practical Fasting for Type 2 Diabetes - The Diabetes Code Clinic Part 5/6
Struggling with high blood sugar? In Part 5 of our series, Dr. Jason reveals how
intermittent fasting can be a powerful, natural, and free tool to put…
9Â hours ago
How to Eat and Fast around the Menstrual Cycle and Peri-Menopause.
Metabolic Insights from Lumen biometrics
Best Times to Fast During Your Menstrual Cycle & peri-Menopause | Dr. Jason Fung
Use this Coupon code for a sp…
10Â hours ago
Weight Loss Solution (Step by step) | Jason Fung
The weight loss solution from Dr. Jason Fung's book The Obesity Code in 5 easy steps. The first step is the reduce added sugars. Be careful of hidden…
11Â hours ago