Podcast Episodes
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BeSimply...Presence{Sound&Silence}
Join 'She' for a 15 minute Guided Meditation. Sound and Silence Meditation. Presence.During this segment: Guided meditation to connect you to the you…
8 years ago
BeSimply...Spring Crops {Food Alchemy}
Connect to your roots. The Alchemy of Food and Culture of Cooking and Dining. Engage with simple ways to interact with food, develop a new relationsh…
8 years ago
BeSimply...Kindness {LoveSelf}
Kindness matters. We will dive into how to get out of the way of you. First, 'she' will establish how to authentically be kind to yourself. Second, '…
8 years ago
BeSimply...Water {Food Alchemy}
Connect to your roots. The Alchemy of Food and Culture. Connect with simple ways to interact with food, develop a new relationship with how and what …
8 years ago
BeSimply...Knowing {Sound&Silence}
Join 'She' for a 15 minute Guided Meditation. Sound and Silence Meditation. Release from within. Clear the Mind and Open the Heart.During this segmen…
8 years ago
BeSimply...YinYang Balancing {LoveSelf}
The Sacred Feminine and Masculine...Finding BALANCE...In this segment we explore finding balnce. We will explore how we embody respect for self and w…
8 years ago
BeSimply...Janet Higley {Breast Implants}
Join Janet Higley and ‘She’ as Janet shares her personal story about her breast implants, their removal and the dangers of having the breasts put in …
8 years ago
BeSimply...BE {Sound&Silence}
Join 'She' for a 15 minute Guided Meditation. Sound and Silence...SO!Welcoming in the silence! Sound, Breath Practice and Silence! Re-Connecting to y…
8 years ago
BeSimply...Love Freely {LoveSelf}
Explore and Align with 'Self', How to reconnect to Self, We will explore LOVING Freely ... A key that will assist to aligning with and loving self. F…
8 years ago
BeSimply...Highest Expression {Sound&Silence}
Join 'She' for a 15 minute Guided Meditation. Sound and Silence...Highest Expression!Welcoming in the silence! Sound, Breath Practice and Silence! Re…
8 years, 1 month ago