Podcast Episodes
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Four Pillars of Health and Longevity with Robb Wolf
Season 1 Episode 165
This week on The MiFit Podcast I interview Robb Wolf. Robb is a former research biochemist as well as the New York Times best selling author of The P…
3 years, 11 months ago
The Science of Successful Learning with Peter Brown and Mark McDaniel
Season 1 Episode 164
This week on The MiFit Podcast I chat with Peter Brown and Mark McDaniel on the science of learning and what types of strategies we can put into plac…
3 years, 11 months ago
Leading with Character with Dr. Jim Loehr
Season 1 Episode 163
Throwback Episode!
This week on The MiFit Podcast I throw it back to one of my all-time favorite episodes with Dr. Jim Loehr. Dr. Loehr is a world-ren…
4 years ago
The Psychology of Attachment with Adam Lane Smith
Season 1 Episode 162
This week on the show i’m stoked to chat with Adam Lane Smith. Adam is a two-time #1 Amazon bestselling novelist and a retired licensed psychotherapi…
4 years ago
How Sleep Can Change Your Life with Dr. Roxanne Prichard
Season 1 Episode 161
This week on The MiFit Podcast I interview Neuroscience Professor, Sleep Researcher, and Ted Speaker, Dr. Roxanne Prichard.Dr. Prichard has spent dec…
4 years ago
Navigating Injuries in CrossFit with Kyle Ruth
Season 1 Episode 160
This week on the show I bring back my coach, Kyle Ruth. Kyle has been coaching elite level CrossFit athletes for several years and has been an integr…
4 years ago
Say Less, Ask More, & Change the Way You Lead Forever with Michael Bungay Stanier
Season 1 Episode 159
This week on the show I interview the incredibly talented Michael Bungay Stanier (or MBS for short). Michael is the author to several books included …
4 years, 1 month ago
Asking Better Questions and Being Aggressively Curious with DJ Hillier
Season 1 Episode 158
I was recently fortunate enough to be a guest on The Fitness Movement Podcast with Ben Wise where chatted about
-How my athletic experiences have shap…
4 years, 1 month ago
Muscle is the Organ of Longevity with Dr. Gabrielle Lyon
Season 1 Episode 157
This week on The MiFit Podcast I interview Dr. Gabrielle Lyon. Dr. Lyon is a functional medicine doctor who has an amazing resume. She is board certi…
4 years, 1 month ago
The Secret to Creating an Inspired and Fulfilling Life with Dr. John Demartini
Season 1 Episode 156
This week on The MiFit Podcast I’m fortunate enough to interview Dr. John Demartini. Dr. Demartini is a professional speaker, an internationally publ…
4 years, 1 month ago