Podcast Episodes
Back to SearchHealing ASMR: Peace Be Still
Season 1 Episode 21
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In this Whispered Healing ASMR episode, we quietly sit with Mark 4:35–41, where Jesus speaks to the wind and the waves and says, “Pea…
2 days, 9 hours ago
Letters To Ronica: Did My Mother Estrange Me- Or Is She Discarding Me?
Season 1 Episode 20
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In this Letters to Ronica episode, I answer a daughter’s question about why her mother seemingly estranged her after she and her husb…
4 days, 9 hours ago
Hey Sis! I Need A Week To Rest!
Season 1 Episode 19
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Hi Sis! I recorded a little voicemail just telling you where I’ll be this week. Girl… I just a need a minute to rest.
We’ve all been …
5 days, 19 hours ago
They’re Not Neutral: Understanding How Enablers, Flying Monkeys & Revictimizers Impact Your Healing
Season 1 Episode 18
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In this episode, we’ll uncover the roles of enablers, flying monkeys, and revictimizers, how they can help unhealthy family systems c…
2 weeks, 2 days ago
The Importance of Your Healing Recipe: Time, Space & Medicine
Season 1 Episode 17
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In this episode, we explore the three essential ingredients for healing from mother wounds—giving yourself the time, space, and prope…
2 weeks, 4 days ago
How Toxic Mothers Manipulate, Control & Confuse Their Daughters
Season 1 Episode 16
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In this episode, we uncover the manipulation, control, and confusing tactics toxic mothers may use to keep their daughters stuck in …
3 weeks, 2 days ago
Idealized, Devalued, Discarded: The Toxic Mother-Daughter Cycle
Season 1 Episode 15
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In this episode, we’re breaking down the painful cycle of toxic mother-daughter relationships—idealization, devaluation, and discard…
3 weeks, 4 days ago
Toxic Family Roles: The Scapegoat, Golden Child and More
Season 1 Episode 14
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In this episode, we explore the toxic family roles that shape unhealthy family dynamics, including the scapegoat, golden child, peace…
1 month ago
The Hidden Family Patterns Created By Unhealthy Mothers
Season 1 Episode 13
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In this episode, we uncover the hidden family patterns created by toxic mothers and explore how these unhealthy dynamics shape the en…
1 month ago
It Is Not Your Job To Fix Your Mother
Season 1 Episode 12
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In today's episode we are going to talk about how to begin separating yourself from your mother in your decision to heal. How to beg…
1 month, 1 week ago