Podcast Episodes
Back to SearchFeeling Worthy of Healing and Transformation
Episode 497
Recently I conducted a survey of my readers and listeners asking them what their biggest struggle with tapping is. There were five really common resp…
5 years, 4 months ago
Tapping For Daily Distractions
Episode 496
In the middle of the day it is easy to find ourselves distracted. One minute we are working on a task...the next we are sucked into one of our social…
5 years, 4 months ago
The Yes Code w/ Carol Look
Episode 495
I spend a lot of time helping my clients to get clear about the actions they want to take. They often think their problem is not knowing exactly how …
5 years, 4 months ago
It's OK to feel sad
Episode 494
We have all been trained to push on, to push through, and to maintain a stiff upper lip.
Sometimes that isn't possible. Sometimes there are hard thin…
5 years, 5 months ago
Tapping For Peace And Calm
Episode 493
As one of the craziest years in living memory winds down, there is a great desire to find peace, calm, and stillness. This week's podcast contains a …
5 years, 5 months ago
How To Get The Most Out Of A Tapping Session
Episode 492
There is no question that tapping is a valuable tool to have in your self-care tool box, but if we are not thoughtful in our approach, it is easy for…
5 years, 5 months ago
Fight, Flight, Freeze, Fog, and Flop
Episode 491
Most of us are familiar with thinking of fear in terms of flight or flight. In reality, fear shows up in many different flavors. There is fight, flig…
5 years, 6 months ago
Tapping For Major Life Changes
Episode 490
Managing major transitions and life changes can be difficult. Not only can these changes impact the work we do, where we live, and who we spend time …
5 years, 6 months ago
Tapping for Disappointment
Episode 489
2020 has been a year filled with a lot of disappointment. There are so many plans that we have needed to be changed or canceled because of circumstan…
5 years, 6 months ago
How To Tap For Limiting Beliefs
Episode 488
Tapping for limiting beliefs can be tricky because there isn't always an emotion that goes along with them.
Beliefs like "I am never going to succeed…
5 years, 6 months ago