Podcast Episodes
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What to Do When You Don't Think Tapping Will Work for You
Episode 705
If you have ever sat down to tap and thought, "this isn't going to work for me," you are not alone. That single thought stops more people from healin…
1 month, 1 week ago
The one step tapping process
Episode 704
One of the topics that I have been coming back to again again this year is trying to find ways to make it easier for you to start a round of tapping …
1 month, 1 week ago
Why do I feel worse after a round of tapping
Episode 703
If you have ever finished a round of tapping and felt more upset than when you started, you are not doing it wrong. In fact, when you feel worse afte…
1 month, 2 weeks ago
How you talk about emotions is getting in the way of healing
Episode 702
We emotionally respond to the world based on the way we describe it. What this means is that your subconscious mind is taking cues about what is goin…
1 month, 2 weeks ago
Why I Don't Use The EFT Tapping Set-Up Phrase
Episode 701
Why I Don't Use the EFT Setup Phrase (And What I Do Instead)
If you've watched any of my tap-along videos, you've probably noticed something: I never…
1 month, 3 weeks ago
Tapping for regretting not tapping enough
Episode 700
It can feel so discouraging when you have great tools at your disposal, like tapping, that you know will have a positive impact on your life…but you …
1 month, 3 weeks ago
How Long Should You Tap on an Issue? When to Stop Tapping and Move On
Episode 699
If you have been tapping for any length of time, you have probably asked yourself: when am I actually done? You get some relief, the intensity drops,…
1 month, 4 weeks ago
The way you are thinking about fear is all wrong
Episode 698
Fear is our most basic emotion. Simply put, fear is our internal guidance pointing out what might harm us so that we can stay safe. We commonly think…
2 months ago
What to Do When Tapping Is Not Working: A 6-Step Process to Get Unstuck
Episode 697
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You sat down to tap and nothing changed. If ta…
2 months ago
What to do when both choices are bad
Episode 696
One of the reasons we resist taking action is that some actions simply can't be taken back. Our subconscious mind keeps us stuck because it's trying …
2 months, 1 week ago